Vitality. Performance. Reconditioning. ViPR is a hollow rubber tube with different grips which makes it possible to perform exercises with different grips. The ViPR is designed with the specific purpose of moving the body 3-dimensionally in combination with adding extra weight. This improves vitality , performance and reconditioning . ViPR introduces a new concept in rehabilitation and sports conditioning: Loaded Movement Training. Loaded Movement Training combines task-oriented movement patterns with resistance training . Adding weight to movements gives the body a double benefit: your patient learns to move better and at the same time he/she becomes stronger and fitter. Each exercise becomes a core exercise, a strength exercise and an agility movement. Benefits of Loaded Movement Training are:
- Integrating different physiological systems such as muscles, fascia, connective tissue, nerves and skin.
- Reduce heavy loads on the weights and muscles.
- By moving in 3D = improving stability, balance, mobility, strength and power.
- Continuous variation of a movement through different directions, distances and speed of a movement in one set.
- ADL training or sport-specific training.
Specifications
- Dimensions:
2kg: length 74 cm | Ø 10 cm.
4 kg: length 107 cm | Ø 12.5 cm.
6kg: length 107 cm | Ø 13.5 cm.
8 kg: length 107 cm | Ø 14 cm.
- The (light) ViPR is also ideal for the elderly, pregnant women and children.
- These VGF (ViPR GROUP FITNESS) models are made of fully recyclable TPE rubber