First aid for Children in Summer: Safety and Care for Your Little Ones

Sunstroke

A sunstroke can occur quickly in children, especially when they are not sufficiently protected from the heat. Symptoms include nausea, headache, dizziness and excessive sweating. Here are steps you can take:

• Action plan: Remove the child immediately from the sun and bring it in to a cool place.
• Cooling: Undress the child and use a sponge to rinse it gently with lukewarm water. Avoid ice-cold water to prevent sudden temperature differences.
• Hydration: Make sure the child drinks enough water. Leave it to rest and check regularly the temperature.
• Medical attention: If you have severe symptoms such as changes in breathing or loss of consciousness, call medical attention immediately.

Hypothermia

Hypothermia can be treacherous, even during hot summer days, especially after long swimming in cold water. Note these signals:

• Symptoms: Rilling, paleness, decreased alertness and cold skin.
• Warm-up: Remove wet clothing and give a hot shower at about 38 degrees Celsius. Hot drinks such as tea or hot chocolate can also help.
• Emergency: In case of severe drowsiness or other worrying symptoms, call the emergency number for advice and further instructions.

Diarrhoea

Diarrhoea is common in children in summer and can have several causes, such as infection or food-related problems. Here's what you can do:

• Hygiene: Maintain strict hygiene measures, especially hand washing to prevent spread.
• Hydration: Make sure that the child receives sufficient moisture, preferably water, soup or tea.
• Medical evaluation: Contact a doctor if diarrhoea persists for more than 24 hours, blood or mucus is present in the stool, or if high fever occurs.

Poisoning

Summer brings exposure to potentially toxic substances such as certain plants, medicines or cleaning agents. Recognize the symptoms and trade adequately:

• Symptoms Dizziness, shortness of breath or severe nausea.
• First aid: Search online or call the GP directly for specific instructions based on the type of poisoning.
• No immediate actions: Do not attempt to vomit yourself unless medically advised.

Jelly sting

Jelly stings are often painful and can cause an allergic reaction. Follow these steps:

• First aid: Carefully remove any remains of the jellyfish. Use a cold, wet cloth to cover the affected skin.
• Allergic reaction: Call immediately if the child has difficulty breathing or other serious symptoms.

Preparing for Summer Ease

It is crucial to be prepared as a parent for possible summer health problems in children. Knowledge of first aid procedures can not only alleviate the suffering, but also ensure the safety and well-being of your children during these happy but sometimes challenging seasons. Always have a well-stocked first aid kit at hand and know where to find medical help when needed.

With these practical tips, you are better prepared to react quickly and effectively when summer discomforts occur, making your children feel comfortable and safe during their summer adventures.