During the menopause women experience a decrease in female hormones, such as oestrogen and progesterone, which may lead to weakened pelvic floor muscles and the occurrence of urinary loss.
Between the ages of 45 and 55, the production of these hormones gradually decreases, leading to irregular menstrual cycles and ultimately to menopause.most profound stages in a woman's life and may be associated with symptoms such as hot flushes, increased risk of osteoporosis and in some cases involuntary urine loss.
However, it is important to stress that urinary incontinence not as a normal The roots of this problem are often in past events, such as pregnancy and childbirth, even if these have gone without significant complications. Pregnancy and delivery may weaken pelvic floor muscles, and this weakening may worsen during menopause due to the decrease in female hormones.
An effective way to prevent urinary loss at later age is regular exercise of the Pebble bottom muscles These muscles are often misused or unconsciously neglected, but fortunately pelvic floor training can be applied at any age and is useful.
If urinary loss is limited to a few drops, use of Insoles helping to stay comfortable. However, it is important to note that simply sanitary towels are not suitable because this may cause infections.Special inserts are used, which can be placed in the ordinary underwear. Make sure that the cross of the underwear is wide enough to fully support the bandage. There are also absorbent and Washable underwear available, which is discreet and very comfortable to wear.
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