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What are the benefits of compression stockings?

The benefits of compression stockings are numerous and are increasingly recognized by both people in daily life and athletes. These socks, also known as support stockings, are elastic and offer additional support to the feet, legs and body as a whole. They are designed to optimize blood circulation, which can help reduce complaints in the legs and promote faster recovery after exercise.


Here are some advantages of wearing compression stockings:
  1. Improved blood circulation: Especially for people who sit for long periods of time, compression stockings can help to promote healthy blood circulation by applying pressure on the muscles, making it easier for the blood to flow from the feet to the heart. This reduces the risk of blood clots and vascular infections.
  2. Reduction of tired legs: The support that compression stockings provide can prevent tired and heavy legs even during long standing or sitting. This can also help to prevent fluid retention and swelling in the feet and legs.
  3. Decreased risk of thrombosis: Compression stockings can reduce the risk of thrombosis by improving blood circulation and making blood flow better, especially in people who are sitting still for long periods or on long journeys.
  4. Additional stability: Many people experience a feeling of extra stability in the feet and legs when wearing compression stockings, which contributes to better balance and less chance of tripping or falling.
  5. Less injuries in sport: Athletes can benefit from wearing compression stockings as they can help reduce muscle pain and promote faster recovery after exercise. This can reduce the risk of injuries, especially in sports that require a lot of legs and feet such as running, football, basketball and other activities.

However, it is important to choose the right compression stockings and make sure they fit well. A good fit is essential for the optimal effect of the stockings. In case of doubt, it's advisable to seek advice from a specialist or a doctor, especially if medical compression stocking is recommended.

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