What Therapist resistance should I buy?

What Therapist resistance should I buy?

What color Theraband should I buy?

The resistance levels are indicated by colors. Each colour represents a certain Strength Yellow is for the elderly and people rehabilitating. Red and green are the colors for beginners. Blue and black are used by people who do fitness every day. Athletes use the silver or gold Therapist band themselves. 

What form do I choose?

As for the shape, you also have a lot of choice. Below you can find the different shapes and what they serve for.

The default version is used for all types of muscle exercises.

Theraband CLX This allows you to do exercises that require a loop to stick your hand or foot in. This ensures more variety. 

The Band Loop is a circular band. This does not make you worry that your button will come loose.

There are also Theraband TubesThese tubes are easy to attach to other material.

Choose yours here elastic therapy band.