precautionary measures
Asthma is a chronic inflammation of the airways, but you can limit this. Take good care of your body by eating varied food, exercising regularly and sleeping enough. It is also important to reduce incentives that can cause an asthma attack. Dust mites, skin flakes from pets, pollen and smoke are the biggest culprits, so don't smoke yourself. Against dust mites and pollen in your bedroom can wash your bedding regularly. That makes sure you can sleep at ease.
The right material
There are several ways to fight asthma symptoms. You can suck away the excess mucus with a Aspirator or Inhale medicines against respiratory inflammation. Some devices also do it BothCheck with the doctor which solution suits you best.
Medicinal product
The prescribed medications can have 2 different goals. First, there are bronchodilators that weaken the muscles around your airways. This is meant for an asthma attack. This will open up your airway more, but there is still inflammation. To do this, the doctor can prescribe you anti-inflammatory medicines. It is important to take them so consistently. For some, a combination of both medicines is the solution for a quality of life.
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