ADHD symptoms in adults
People with ADHD often have the same characteristics, but how they are expressed can vary with age. In children from ADHD, mostly hyperactivity and impulsiveness, which usually makes diagnosis at a young age. Adults experience inner unrest and attention problems more often. If the diagnosis has not been made before, it can often be referred to as ADD (Attention Deficit Disorder), although this is essentially a sub-type of ADHD.
Causes of ADD and ADHD
ADD and ADHD are often associated with a shortage of neurotransmitters such as dopamine and noradrenaline, which are needed for efficient information processing. This deficiency can lead to concentration problems and inattention. People with this disorder may be sensitive to mood swings, anxiety and even tantrums if they do not feel understood.
Solutions for people with ADHD
For adults with ADHD, regularity and discipline are vital. Maintaining a consistent day rhythm and planning time for hobbies and exercise can help to control symptoms. Giving extra time and space for processing information and incentives can also be beneficial. Moreover, reducing sugar intake and carbohydrates can have positive effects.
Tools to facilitate life
Relaxation is essential to unwind after a very stimulating day. Activities such as walking or puzzles can help you get back into the moment. Chew jewellery, such as bite chains and bracelets, are proven effective tools to improve concentration and regulate emotions. They offer an alternative for biting on pens or nails and promote relaxed state of mind.
Chew Jewelry in different variants
Chew jewellery is available in different shapes, sizes and hardnesses depending on individual chewing needs. They are suitable for people of all ages. Whether you choose a neutral colour or a striking design, you will find that chew jewelry can help improve concentration and strengthen memory. This makes life with ADHD or ADD much easier and contributes to better quality of life.
and then Add to Home Screen.
