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How can you reduce the risk of flu?

It is important to pay attention to your personal hygiene to reduce the risk of flu. These measures are now more recommended than ever, as they also provide protection against the coronavirus. Furthermore, you can consider getting vaccinated.

How can you dissemination There are several steps you can take to reduce the spread of flu virus.flu virus limit:


  1. Wash Your hands regularly for 30 seconds with soap and water.
  2. Use alcohol gel if no soap and water are available.
  3. Clean or disinfect Your hands after every contact with other people.
  4. Avoid touching your mouth, nose or eyes with your hands.
  5. Create doorknobs and other much touched objects regularly clean.
  6. Use preferably paper Handkerchiefs and throw them in a sealed garbage bin immediately after use.
  7. Take care of good ventilation In the rooms where you stay.

Thinking about getting a flu shot? People who belong to risk groups are vaccinated annually against flu because the disease can cause serious complications. But even if you are not part of a risk group, it is worth considering a flu injection. This can help prevent you from getting sick, and if you do get infected, the symptoms may be milder.

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