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"Deep Pressure Blankets: A restful Solution for Sleeping Problems and Unsatisfied Spirits

Deep Pressure Blankets: A soothing operation Deep pressure blankets, aka Ball blankets & heavy blankets , are designed to help with sleep problems and restless moods, involving both motor and psycholo...

Jul 18, 2025

10 Strategies to Fight the Autumn Blues

What's a Autumn Dip? A autumn dip is a change Into You state of mind which occurs when the seasons change, mainly due to a lack of daylight. Sunlight is essential for the production of vitamin D in yo...

Jul 18, 2025

The well-known Winterdip come through: Seasonal Dejection

How do you recognize and prevent a winter dip? No need to panic: everyone has days when they don't feel completely in their element. little energy In winter, these days seem to be more frequent than i...

Jul 18, 2025

Hearing impairment: What should you know

Do you doubt your hearing? Often it is our neighbors who point out that we no longer hear as sharp as before. Initially, we can deny or reject these comments. Here are some claims to consider: Do you ...

Jul 18, 2025

Natural Aging and Urine Loss: Facts, Causes and Prevention

During the menopause women experience a decrease in female hormones, such as oestrogen and progesterone, which may lead to weakened pelvic floor muscles and the occurrence of urinary loss. Between the...

Jul 18, 2025

8 Strategies to Prevent Burn Outs and Protect Your Well-being

Guard you limits It is essential to put your own needs and mental health first, even if that means disappointing others occasionally. Learn " no " to say, especially when you notice that your agenda i...

Jul 18, 2025

Dealing with Dementia: Five Tips for Care and Connectivity

Here are five valuable tips to support people with dementia and improve their quality of life: Tip 1: The Power of Memories Share Photos and images often have a magical appeal to people with dementia....

Jul 18, 2025

How to deal with insomnia: Tips for a quiet night's sleep

What to do (and not to do) if sleep is a challenge: Everyone has had those nights when falling asleep seems like a big deal. Neuroscientist Roxanne Prichard points out that the idea of just going to b...

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Jul 18, 2025

Is snoring innocent or not?

Who's having snoring problems? In fact, we all snore at times, regardless of our age. Even one in ten children sometimes make a snoring noise at night. This happens especially when you have a cold or ...

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Jul 18, 2025

How can you reduce the risk of flu?

How can you dissemination There are several steps you can take to reduce the spread of flu virus. flu virus limit: Wash Your hands regularly for 30 seconds with soap and water. Use alcohol gel if no s...

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Jul 18, 2025

Prevent falls and create a safe living environment

Did you know that every second worldwide a person aged 65 years or over falls? Falling can have different consequences, both physical if psychological After a fall many people develop fear of falling ...

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Jul 18, 2025

Create a Custom Sensory Relaxation Space for Your Child

Create a Private Snoeze Place: Your own snooze spot decorating your child does not have to be complicated. Even if you do not have a completely separate space, you can turn part of a room into a relax...

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Jul 18, 2025

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